Battling with breast pain and not sure what's causing it? Breast pain, also know as mastalgia , is a common condition that affects up to two-thirds of women in the UK - for a variety of reasons. While breast pain can be extremely uncomfortable, the good news is it's usually nothing serious. We speak to Grete Brauten-Smith, clinical nurse specialist at Breast Cancer Care , Dr Joanna Scurr from the Department of Sport and Exercise Health at Portsmouth University and Marilyn Glenville , a nutritionist specialising in women's health, about the most common causes of breast pain and how to reduce discomfort:.
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Many women experience breast tenderness during the menopause transition. A woman's life can be significantly disrupted by breast tenderness. Therefore, it is important to understand what causes breast tenderness and how to treat it in order to deal with it adequately. Take your time to read the following article, which provides useful and important information about breast tenderness during menopause. Breast tenderness can be explained as pain, soreness, or any discomfort in the breasts. It is generally associated with swelling, soreness, aching, or pain that appears in either or both breasts. Some degree of breast tenderness is not unusual during menopause.
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Your period isn't the only reason your boobs hurt, grow, or shrink. Sex, alcohol, weight changes, and other everyday things can change your breasts too. If you're like us, you blame most of your boob issues, such as pain or changes in size, on your period. And it's true, that can be why your boobs feel sore or look bigger.
Although women are more likely to experience sore breasts, this can affect anyone who has breast tissue. Breast pain is rarely a symptom of cancer, and there are several reasons why perfectly healthy breasts may start to hurt. One of the most common causes of breast pain is an ill-fitting bra.